A day-to-day schooling plan that can hold you on track, without having breaking Your whole body or permitting you more than-educate.
With run clubs and outside journey promptly gaining acceptance throughout Australia, it’s apparent why this occasion sells out year soon after 12 months.
Thanks with the awesome plan, without having it I don’t Believe I would have been in a position to cope with what the UTA50 throws at you!! It absolutely was tricky to imitate several of the classes in Mount Isa a result of the insufficient hills but I received there!! I even accomplished my objective of under 10hrs with 9hrs and 34min
To assist you train good the many strategy to race day, we have formulated two distinct coaching programs, a foundation strategy, in addition to a race prepare, for each length Within this epic occasion.
Spectators can cheer on athletes because they race through Thredbo Village in advance of heading to the finish line to witness the thrilling summary, which lots of will likely be seeing from around the world.
On account of adverse climatic conditions, the KosciMiler and Kosci100 races ended up paused for approximately two hrs to make sure the basic safety of all athletes. Total effects were hence calculated dependant on Each individual athletes’ complete time minus some time they were being held.
We endeavour to maintain these as up-to-day as feasible, having said that we settle for no obligation or legal responsibility for ultra trail kosciuszko 2024 just about any problems/omissions inside the content material of this site or that of any 3rd party inbound links delivered inside our listings. Facts might be topic to modify unexpectedly.
There appears to become no highway closures, a lot of the functioning from the alpine and along the TVT, also to Thredbo.
There seems to become no highway closures, the majority of the managing within the alpine and alongside the TVT, also to Thredbo.
Athletes will encounter runnable trails winding by means of Australia’s legendary snow gum forests and granite outcrops, building the ultimate runner’s large.
The price revealed is transformed being an approximate Value with your chosen currency. Exchange rates may change while finishing your order. Normally Test using your issuing financial institution for a precise exchange rate.
I go on to knock major instances more than my PB’s and growing my distances. In 2019, I done GOW100 and UTA100. I now am superior educated about my education, nutrition, coronary heart premiums and functionality in addition to hydration needs and sodium decline charges.
Information on trail jogging approach, how to include "B"races into your instruction, ways to use managing poles plus far more!
Spectators can cheer on athletes since they race through Thredbo Village prior to heading on the complete line to witness the thrilling summary, which lots of will be viewing from across the globe.
This, along with the occasion's infectious environment, is probably the good reasons athletes flock from throughout the world to tackle this obstacle.
Here is our comprehensive tutorial to Finding out every thing you have to know concerning this UTMB Planet Series celebration, from dates to routes, additionally information on tips on how to enter the function.